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16 Eye-Healthy Meal and Snack

16 Eye-Healthy Meal and Snack

Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...

Digital Eye Strain

Digital Eye Strain

Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove...

5 Causes and 6 Treatments for Digital Eye Fatigue

5 Causes and 6 Treatments for Digital Eye Fatigue

Do you find yourself staring at digital screens—computer monitors, cell phones, tablets, televisions—for most of the day? Are your eyes tired, red, or itchy? Are they dry or irritated? If you answered yes to these questions, it’s possible that you...

Celebrating the Rise of Women in Optometry

Celebrating the Rise of Women in Optometry

In March, we celebrate Women’s History Month. And we’re proud to say that optometry is one place women are making history. Did you know that optometry began as a predominantly male profession in the late 1800s, but today, women make up nearly half of all...

10 Ways To Minimize The Progression of Low Vision

10 Ways To Minimize The Progression of Low Vision

In February, we recognize Low Vision Awareness Month and the millions of Americans who live with the condition. Low vision is a term used to describe a visual impairment that cannot be corrected by standard glasses, contact lenses, medication, or surgery. It often...